If you are fifty, or close to it my friend, then you are a shape shifter. If you haven’t yet noticed, everything you knew about staying in shape is failing. And while we are on the subject of shape, do you recognize the one you are currently clothing? What happened to the waist? Where is the flat stomach of yore? And for heavens sake what about these rolls that rise like yeast dough over the sides of our jeans!?

Piggy thighs? Jiggly upper arms? Knee pads that looks like a wad of pizza dough?

They are all part of the midlife woman’s body if we’re not careful.

I say it’s time to get mad and take action. We don’t have to take it anymore. The body changes we are currently experiencing may have made sense when we were all sitting around the campfire eating yak but times have changed. We are at the prime of our lives with a lot more of life left. Who wants to sit around in pants with elastic waists lamenting the passing of our fit and sassy selves?

Not this Boomer girl and I suspect because you are reading this you feel the same.

 So what’s a Boomer to do? Join me for a coaching session or many. I’ve just launched 3 new programs and if you want to take back your mind and body– it all starts in that magnificent mind you know–there is a program for you. You can learn more here. If getting the weight thing handled at last is calling you then contact me now, gregory at gregoryanne dot com. I’m fun, I don’t bite and I’ve been where you are. 

If you don’t find exactly what you think would support you best or are looking for a group or class setting drop me an email. I’ll be launching a group or two in September and if you register now you’ll get special, early bird pricing.