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	<title>Midlife women’s health tips, tools and resources &#187; Cholesterol</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>More Misleading Food Recommendations Exposed</title>
		<link>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/</link>
		<comments>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/#comments</comments>
		<pubDate>Sat, 15 May 2010 16:27:41 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[monounsaturated fat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[The Hamptons]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2945</guid>
		<description><![CDATA[A long crawl from NYC back to the Hamptons yesterday on the Hampton Jitney allowed plenty of time to continue learning from Gary Taube, author of Good Calories, Bad Calories. I mentioned this scientific look at the history of current dietary recommendations and how most of them are not based on facts but rather on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Good News if You Like Meat, Cheese and Butter</title>
		<link>http://midlifewithavengeance.com/2010/05/good-news-if-you-like-meat-cheese-and-butter/</link>
		<comments>http://midlifewithavengeance.com/2010/05/good-news-if-you-like-meat-cheese-and-butter/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:06:03 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dr. Steven Sinatra]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2941</guid>
		<description><![CDATA[A little happy dance is in order if you fear eating butter, eggs, meat, cheese etc because of their alleged links to heart disease via increased cholesterol. For years I&#8217;ve been writing about research on the heath benefits of fats&#8211;saturated and otherwise when found naturally in foods&#8211;and it&#8217;s always heartening when some of the more [...]]]></description>
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		<title>Taking a Statin Drug? Why You Must Also Take A Simple Supplement</title>
		<link>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/</link>
		<comments>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:20:28 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[COQ10]]></category>
		<category><![CDATA[Dr. Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[integrative caridology]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[statin drugs]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2879</guid>
		<description><![CDATA[Statins are America&#8217;s best selling drugs as of 11/07&#8211;the lastest stat I can find. Lipitor sold $9 Billion worth and Zocor $4.7 Billion. 12 Million Americans take one and more are being fed into the pipeline all the time. According to an ABC news online article from Dec. 2009,&#8221; The joke in the world of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Cholesterol Myths and Why You Need the Truth Part 2</title>
		<link>http://midlifewithavengeance.com/2009/12/cholesterol-is-not-the-angel-of-death-part-2/</link>
		<comments>http://midlifewithavengeance.com/2009/12/cholesterol-is-not-the-angel-of-death-part-2/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:44:39 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ancel Keys]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[low cholesterol]]></category>
		<category><![CDATA[low fat diets]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2673</guid>
		<description><![CDATA[In the second in a series of 4 articles on the truth about cholesterol&#8211;why you want it and how lowering it by all means is not healthy&#8211;begins by looking at the different &#8220;parts&#8221; if you will of the cholesterol molecules. We most commonly talk about and test for LDL or &#8220;bad&#8221; cholesterol and HDL or [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Cholesterol Myths and Why You Need The Truth&#8211;Part 1 of 4</title>
		<link>http://midlifewithavengeance.com/2009/11/cholesterol-is-not-the-angel-of-death-part-1-of-4/</link>
		<comments>http://midlifewithavengeance.com/2009/11/cholesterol-is-not-the-angel-of-death-part-1-of-4/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:10:21 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[David Jacobs]]></category>
		<category><![CDATA[food and cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[low cholesterol]]></category>
		<category><![CDATA[PhD]]></category>
		<category><![CDATA[Uffe Ravnskov]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2652</guid>
		<description><![CDATA[What if all you&#8217;ve been told about lowering cholesterol to prevent disease was just not true? For the longest time I&#8217;ve been coming upon studies that buck the conventional&#8211;and very profitable-wisdom that cholesterol causes heart disease. The research I&#8217;ve been doing further disproves the link between what we eat and our cholesterol levels. Now before [...]]]></description>
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		<slash:comments>6</slash:comments>
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