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	<title>Midlife women’s health tips, tools and resources &#187; Coaching Midlife</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Midlife Metabolism Boosters and Me on NY1</title>
		<link>http://midlifewithavengeance.com/2010/07/midlife-metabolism-boosters-and-me-on-ny1/</link>
		<comments>http://midlifewithavengeance.com/2010/07/midlife-metabolism-boosters-and-me-on-ny1/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:41:11 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[Worth It TV]]></category>
		<category><![CDATA[boost your metabolism]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[look good]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[NY1]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Patti Milligan]]></category>
		<category><![CDATA[TV spot for midlife women]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3014</guid>
		<description><![CDATA[It&#8217;s always fun, and a wee bit exciting I&#8217;ll admit, to do a TV spot and last Friday I had that opportunity. If you aren&#8217;t familiar with NY1 it&#8217;s a cable station that serves the five boroughs of NYC. They provide a mix of news, weather, sports and entertainment like most local TV networks and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Midlife Lube Job</title>
		<link>http://midlifewithavengeance.com/2010/07/midlife-lube-job/</link>
		<comments>http://midlifewithavengeance.com/2010/07/midlife-lube-job/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:02:55 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Amy Ferris]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[lube job]]></category>
		<category><![CDATA[Marrying George Clooney]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[midlife musings]]></category>
		<category><![CDATA[Midlife Women's Expert TeleSeries]]></category>
		<category><![CDATA[vaginal dryness]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3008</guid>
		<description><![CDATA[That ought to grab someone&#8217;s attention. The idea grabbed mine when speaking to Amy Ferris the other day. She&#8217;s the author of a book I just love called, Marrying George Clooney, 3 A. M. Musings from a Midlife Crisis. It&#8217;s a gem of honesty, humor, sadness, more honesty, and a thorough introduction to this lovely [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You Designing Your Health?</title>
		<link>http://midlifewithavengeance.com/2010/03/are-you-designing-your-health/</link>
		<comments>http://midlifewithavengeance.com/2010/03/are-you-designing-your-health/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:13:05 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[Daniel Pink]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life planning]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2884</guid>
		<description><![CDATA[You do have one don&#8217;t you? At the very least you have good intentions right? Well, not to be a drag, a pill, or a party-pooper, but if you want to enjoy the privilege of good health, you got to plan on it. In Daniel Pink&#8217;s book called A Whole New Mind&#8211;excellent read by the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Does Midlife&#8217;s Madness Drive You To Eat?</title>
		<link>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/</link>
		<comments>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:43:31 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Melissa McCreery]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[teleclass]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2864</guid>
		<description><![CDATA[One aspect of weight loss and healthy weight maintenance is finding out what our triggers are so we can take control over them vs allowing them to have their wicked ways with us. How to do that? Well, I&#8217;m not an expert in emotional eating but I&#8217;m having a call with someone who is. My [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living 2010 with A Vengeance!</title>
		<link>http://midlifewithavengeance.com/2010/01/living-2010-with-a-vengeance/</link>
		<comments>http://midlifewithavengeance.com/2010/01/living-2010-with-a-vengeance/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:35:07 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Living with a Vengeance]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fear the most]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[speaking]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2775</guid>
		<description><![CDATA[A new year means a clean slate, a chapter waiting to be written; this is how I&#8217;m feeling right now on the first official work day of this new year. I&#8217;ve got a confession about my goals for the new year. The biggest goal I have is to do what I&#8217;ve always said I want [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/01/living-2010-with-a-vengeance/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Life Part 2 on PBS&#8211;Worth a Look Boomer Girls</title>
		<link>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/</link>
		<comments>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:22:52 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Worth It TV]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[Faye Wattleton]]></category>
		<category><![CDATA[Life Part 2]]></category>
		<category><![CDATA[Martha Stewart]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[Robert Lipsyte]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2677</guid>
		<description><![CDATA[A while back the associate producer sent me an invite to watch this all-things-boomer show. I&#8217;ve never had the change as it plays locally way past my bedtime. But I continue to get the emails and the topics were fascinating enough that I had to click through to their blog site for a preview now [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Midlife Women&#8217;s Weight Loss Workshop</title>
		<link>http://midlifewithavengeance.com/2009/10/midlife-womens-weight-loss-workshop/</link>
		<comments>http://midlifewithavengeance.com/2009/10/midlife-womens-weight-loss-workshop/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:59:30 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Exercises and Processes]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[weight loss coach]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2600</guid>
		<description><![CDATA[While pulling together the information for my weight loss for midlife women Power Hour last month I realized I had way too much information for just one hour. What I needed was more like four! When a couple of women asked how they could get more information I decided to offer a 4 hour, 4 [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/10/midlife-womens-weight-loss-workshop/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Has Your Body Got A Mind of its Own?</title>
		<link>http://midlifewithavengeance.com/2009/07/has-your-body-got-a-mind-of-its-own/</link>
		<comments>http://midlifewithavengeance.com/2009/07/has-your-body-got-a-mind-of-its-own/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:08:29 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[boomer]]></category>
		<category><![CDATA[Boomer girl]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[gregoryanne]]></category>
		<category><![CDATA[midlife women's body]]></category>
		<category><![CDATA[take action]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=1959</guid>
		<description><![CDATA[If you are fifty, or close to it my friend, then you are a shape shifter. If you haven’t yet noticed, everything you knew about staying in shape is failing. And while we are on the subject of shape, do you recognize the one you are currently clothing? What happened to the waist? Where is [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/07/has-your-body-got-a-mind-of-its-own/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does Nothing Work or Is It You?</title>
		<link>http://midlifewithavengeance.com/2009/07/does-nothing-work-or-is-it-you/</link>
		<comments>http://midlifewithavengeance.com/2009/07/does-nothing-work-or-is-it-you/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 14:58:11 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[30 minutes per day]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[JJ Virgin]]></category>
		<category><![CDATA[living young]]></category>
		<category><![CDATA[midlife]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=1824</guid>
		<description><![CDATA[There are no doubt some people in this wide world, who for one reason or another, truly cannot lose weight by traditional means. What are those traditional means? Burning more calories than one takes in is the most basic of ideas but doesn&#8217;t tell the whole story. Let&#8217;s also say eating foods that suit your [...]]]></description>
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		<slash:comments>3</slash:comments>
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