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	<title>Midlife women’s health tips, tools and resources &#187; Exercises and Processes</title>
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	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Midlife Women&#8217;s Weight Loss Workshop</title>
		<link>http://midlifewithavengeance.com/2009/10/midlife-womens-weight-loss-workshop/</link>
		<comments>http://midlifewithavengeance.com/2009/10/midlife-womens-weight-loss-workshop/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:59:30 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Exercises and Processes]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[weight loss coach]]></category>
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		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2600</guid>
		<description><![CDATA[While pulling together the information for my weight loss for midlife women Power Hour last month I realized I had way too much information for just one hour. What I needed was more like four! When a couple of women asked how they could get more information I decided to offer a 4 hour, 4 [...]]]></description>
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		<title>Step 1 for Setting Goals You Want to Accomplish</title>
		<link>http://midlifewithavengeance.com/2009/01/step-1-for-setting-goals-you-want-to-accomplish/</link>
		<comments>http://midlifewithavengeance.com/2009/01/step-1-for-setting-goals-you-want-to-accomplish/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 16:16:30 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Exercises and Processes]]></category>
		<category><![CDATA[12 month plan]]></category>
		<category><![CDATA[boomer women]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[solopreneurs]]></category>
		<category><![CDATA[successes]]></category>

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		<description><![CDATA[Did you happen to read my last post from January 3rd? If so did you do the homework&#8211;review your last 12 months looking for the successes, ahas, ways you grew, people who touched you, etc? If so, you ought to be in a pretty good place to plan the next 12. Reviewing what was good [...]]]></description>
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