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	<title>Midlife women’s health tips, tools and resources &#187; Recommendations</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Win A Super Luxury Trip To NYC Midlife Women</title>
		<link>http://midlifewithavengeance.com/2010/07/win-a-super-luxury-trip-to-nyc-midlife-women/</link>
		<comments>http://midlifewithavengeance.com/2010/07/win-a-super-luxury-trip-to-nyc-midlife-women/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:24:43 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Living with a Vengeance]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Eileen Williams]]></category>
		<category><![CDATA[Feisty Side of Fifty]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[spa services]]></category>
		<category><![CDATA[surrey hotel]]></category>
		<category><![CDATA[the three tomatoes]]></category>
		<category><![CDATA[win a trip to NYC]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3021</guid>
		<description><![CDATA[My friends over at The Three Tomatoes&#8211;if you don&#8217;t know them take a look, their website and weekly newsletters are full of lifestyle info, products, and resources for us girls who aren&#8217;t kids anymore&#8211;are holding a fabulous contest that you don&#8217;t want to miss. No purchase is necessary you simply sign up for their newsletter. [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/07/win-a-super-luxury-trip-to-nyc-midlife-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Book About A Midlife Reinvention</title>
		<link>http://midlifewithavengeance.com/2010/05/delicious-book-about-a-midlife-reinvention/</link>
		<comments>http://midlifewithavengeance.com/2010/05/delicious-book-about-a-midlife-reinvention/#comments</comments>
		<pubDate>Mon, 03 May 2010 17:57:27 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Diane Meier]]></category>
		<category><![CDATA[great reads]]></category>
		<category><![CDATA[Hickory Stick Bookstore]]></category>
		<category><![CDATA[midlife transition]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[The Season of Second Chances]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2933</guid>
		<description><![CDATA[Book reviews used to be a regular part of my newsletter until last year. I never knew if people read them, wanted to read them, found them useful. I still read works of fiction, non-fiction, self-help type, lifestyle programs, and books that feature midlife or boomer as the target or subject and I miss sharing [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/05/delicious-book-about-a-midlife-reinvention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Snag A Guest Spot On the Best Radio Shows</title>
		<link>http://midlifewithavengeance.com/2010/04/how-to-snag-a-guest-spot-on-the-best-radio-shows/</link>
		<comments>http://midlifewithavengeance.com/2010/04/how-to-snag-a-guest-spot-on-the-best-radio-shows/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 14:34:38 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[digital books]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[Francine Silverman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[radio guest]]></category>
		<category><![CDATA[radio shows]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Talk Show Advocate]]></category>
		<category><![CDATA[talk show guest]]></category>
		<category><![CDATA[talk show host]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2920</guid>
		<description><![CDATA[Are there radio shows you&#8217;d love to be a guest on? Are you unsure of just how to contact them? Well help is here. I was recently introduced to a woman named Francine Silverman aka The Talk Show Advocate. Her expertise lies in knowing how to get invited to be a guest on talk radio [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/04/how-to-snag-a-guest-spot-on-the-best-radio-shows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excellent Resource for Midlifers Looking for Work</title>
		<link>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/</link>
		<comments>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:40:27 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Success At Midlife]]></category>
		<category><![CDATA[Eileen Williams]]></category>
		<category><![CDATA[jobseekers]]></category>
		<category><![CDATA[Land The Job You Love]]></category>
		<category><![CDATA[looking for a job]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[resumes]]></category>
		<category><![CDATA[Surefire Strategies]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2868</guid>
		<description><![CDATA[My colleague Eileen Williams is the creator of a blog and radio show called, The Feisty Side of Fifty. Love that name. And it suits her. She&#8217;s high spirited, sassy, and definitely living her second half with a vengeneance. (Check out her psychedelic T-shirts) Eileen&#8217;s has finally packaged her twenty years’ combined experience as a [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does Midlife&#8217;s Madness Drive You To Eat?</title>
		<link>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/</link>
		<comments>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:43:31 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Melissa McCreery]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[teleclass]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2864</guid>
		<description><![CDATA[One aspect of weight loss and healthy weight maintenance is finding out what our triggers are so we can take control over them vs allowing them to have their wicked ways with us. How to do that? Well, I&#8217;m not an expert in emotional eating but I&#8217;m having a call with someone who is. My [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Cake You Can Eat Guilt Free</title>
		<link>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/</link>
		<comments>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:26:03 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[Chocolate Bliss cake mix]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Healing Gourmet]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[Kelley Herring]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[organic coconut]]></category>
		<category><![CDATA[tiramisu]]></category>
		<category><![CDATA[zylitol]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2858</guid>
		<description><![CDATA[In the midlife muffin top crushing category you wouldn&#8217;t expect to find chocolate cake. In the &#8220;excess in moderation&#8221; category it would feature prominently for some. I&#8217;m happy to say that I&#8217;ve been introduced to a product that is so darn delicious, easy to bake&#8211;it&#8217;s a mix&#8211;and versatile as a base for other desserts that I [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>House Cleaning for Women with Cancer</title>
		<link>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/</link>
		<comments>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:18:50 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Women Helping Others]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[Cleaning For A Reason]]></category>
		<category><![CDATA[Hamptons]]></category>
		<category><![CDATA[house cleaning]]></category>
		<category><![CDATA[Theresa's Family Cleaning]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2855</guid>
		<description><![CDATA[When something this wonderful comes along I have to spread the word. So many of us know women going through some form of treatment for cancer&#8211;it might even be you, the reader. A friend passed along this group called Cleaning For A Reason. It&#8217;s a not for profit that offers house cleaning (one per month [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Perfect 10 Diet Plan Works for Midlife Women</title>
		<link>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/</link>
		<comments>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:46:18 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Food As Medicine]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Dr. Michael Aziz]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[perfect 10 diet]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2845</guid>
		<description><![CDATA[Hormones rule, did you know that? I&#8217;m not talking just sex hormones though in teenaged boys and middle aged women they are certainly at the top of the pecking order most days. Everything we eat has a hormonal consequence, some helpful, some down right harmful over the long term. Insulin is a hormone and is [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Life Part 2 on PBS&#8211;Worth a Look Boomer Girls</title>
		<link>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/</link>
		<comments>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:22:52 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Worth It TV]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[Faye Wattleton]]></category>
		<category><![CDATA[Life Part 2]]></category>
		<category><![CDATA[Martha Stewart]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[Robert Lipsyte]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2677</guid>
		<description><![CDATA[A while back the associate producer sent me an invite to watch this all-things-boomer show. I&#8217;ve never had the change as it plays locally way past my bedtime. But I continue to get the emails and the topics were fascinating enough that I had to click through to their blog site for a preview now [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/12/life-part-2-on-pbs-worth-a-look-boomer-girls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Journaling for Caregivers</title>
		<link>http://midlifewithavengeance.com/2009/11/journaling-for-caregivers/</link>
		<comments>http://midlifewithavengeance.com/2009/11/journaling-for-caregivers/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:40:17 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[B. Lynn Goodwin]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[elder care]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[Self care]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2664</guid>
		<description><![CDATA[So many women at midlife are involved in some kind of caregiving. It could be for an aging parent or two, a spouse or significant other with an illness, or helping to get a friend through an illness. B. Lynn Goodwin is a woman who knows what it&#8217;s like and she&#8217;s become an expert in [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/11/journaling-for-caregivers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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