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	<title>Midlife women’s health tips, tools and resources &#187; Supplements</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Taking a Statin Drug? Why You Must Also Take A Simple Supplement</title>
		<link>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/</link>
		<comments>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:20:28 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[COQ10]]></category>
		<category><![CDATA[Dr. Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[integrative caridology]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[statin drugs]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2879</guid>
		<description><![CDATA[Statins are America&#8217;s best selling drugs as of 11/07&#8211;the lastest stat I can find. Lipitor sold $9 Billion worth and Zocor $4.7 Billion. 12 Million Americans take one and more are being fed into the pipeline all the time. According to an ABC news online article from Dec. 2009,&#8221; The joke in the world of [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inexpensive Supplement Niacin Better Than Zetia</title>
		<link>http://midlifewithavengeance.com/2009/11/inexpensive-supplement-niacin-better-than-zetia/</link>
		<comments>http://midlifewithavengeance.com/2009/11/inexpensive-supplement-niacin-better-than-zetia/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:26:30 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[Merck]]></category>
		<category><![CDATA[NEJM]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[statins]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Vyotrin]]></category>
		<category><![CDATA[Zetia]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2649</guid>
		<description><![CDATA[Yesterday&#8217;s issue of the New England Journal of Medicine reports that the very inexpensive nutritional supplement niacin worked better to clear arteries than the not so cheap and side effect rich drugs Zetia&#8211; a drug used in addition to a statin, and Vyotrin&#8211; a single pill which combines a statin with Zetia.  Much of the [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/11/inexpensive-supplement-niacin-better-than-zetia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smart Women&#8217;s Mind and Body Power Hour for June</title>
		<link>http://midlifewithavengeance.com/2009/06/smart-womens-mind-and-body-power-hour-for-june/</link>
		<comments>http://midlifewithavengeance.com/2009/06/smart-womens-mind-and-body-power-hour-for-june/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:05:19 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[boomer]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[Patti Milligan]]></category>
		<category><![CDATA[Power Hour]]></category>
		<category><![CDATA[teleseminar]]></category>
		<category><![CDATA[vibrant health]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=521</guid>
		<description><![CDATA[What’s your plan for living young to a ripe old age? Never mind old age, what’s your plan for feeling and looking your best at midlife? Sure, eating well and exercise are important but they are not enough. We are surrounded by toxins in the air, in our food, and in our homes. Stress is [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/06/smart-womens-mind-and-body-power-hour-for-june/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Your Liver for Meno-Symptom Relief</title>
		<link>http://midlifewithavengeance.com/2009/06/love-your-liver-for-meno-symptom-relief/</link>
		<comments>http://midlifewithavengeance.com/2009/06/love-your-liver-for-meno-symptom-relief/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 13:01:59 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bhrt]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menopot]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[Power Hour]]></category>
		<category><![CDATA[psyllium]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=469</guid>
		<description><![CDATA[.!.   Yesterday&#8217;s Power Hour with master nutrition expert Patti Milligan, MS, RD was so full of good information I had to remind myself I was conducting the call and stop taking notes. Thankfully I have a recording!    The subject was supplements for midlife women who want to look and feel better than ever [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/06/love-your-liver-for-meno-symptom-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D in the News Again Boomer Girls</title>
		<link>http://midlifewithavengeance.com/2009/03/vitamin-d-in-the-news-again-boomer-girls/</link>
		<comments>http://midlifewithavengeance.com/2009/03/vitamin-d-in-the-news-again-boomer-girls/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 15:30:43 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[respiratory disease]]></category>
		<category><![CDATA[Vit.D]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=357</guid>
		<description><![CDATA[Do you have asthma? A report that was brought to my attention by Dr. WC Douglass says that low levels of Vitamin D makes you more susceptible to colds and flu. You already know that vitamin D keeps bones strong, teeth healthy, and protects against colon cancer, rheumatoid arthritis, and multiple sclerosis… and that&#8217;s just [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2009/03/vitamin-d-in-the-news-again-boomer-girls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sleep Aids for Midlife Women Reviewed</title>
		<link>http://midlifewithavengeance.com/2008/10/sleep-aids-for-midlife-women-reviewed/</link>
		<comments>http://midlifewithavengeance.com/2008/10/sleep-aids-for-midlife-women-reviewed/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 14:50:05 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[consumerlab.com]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[puritanspride]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleeping pill]]></category>
		<category><![CDATA[vitaminshoppe]]></category>
		<category><![CDATA[wake-sleep cycle]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=105</guid>
		<description><![CDATA[I&#8217;m a big proponent of using supplements&#8211;I&#8217;m not about to try and sell you anything I&#8217;m just saying.  So when I began to have less sleep than I am used to&#8211;and is healthy&#8211;I researched what I could take rather than a sleeping pill and found melatonin to be a great help. Melatonin is known to [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2008/10/sleep-aids-for-midlife-women-reviewed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More on the Importance of Vitamin D Women</title>
		<link>http://midlifewithavengeance.com/2008/06/more-on-the-importance-of-vitamin-d-women/</link>
		<comments>http://midlifewithavengeance.com/2008/06/more-on-the-importance-of-vitamin-d-women/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 17:44:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/2008/06/more-on-the-importance-of-vitamin-d-women/</guid>
		<description><![CDATA[I&#39;ve posted before on the importance of ample Vitamin D levels for breast cancer sufferers. At the time I reported that those women with breast cancer and optimal levels of Vitamin D had a greater chance of recovery than those with low levels. &#0160;In an article that appeared&#0160;Monday&#0160;in the Archives of Internal Medicine, Austrian researchers [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2008/06/more-on-the-importance-of-vitamin-d-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Statin Users Please Read</title>
		<link>http://midlifewithavengeance.com/2008/02/statin-users-please-read/</link>
		<comments>http://midlifewithavengeance.com/2008/02/statin-users-please-read/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 20:08:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Extreme Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[New For Your Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/2008/02/statin-users-please-read/</guid>
		<description><![CDATA[Drugs that lower &#8220;bad&#8221; or LDL cholesterol fall into a class called statins. You may have heard of them, you may be taking one. It&#8217;s hard to have missed them if you watch television or read popular magazines because their manufacturers spend big bucks to deliver the message that you can lower your cholesterol with [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2008/02/statin-users-please-read/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Your Wellness Program Include A Multi?</title>
		<link>http://midlifewithavengeance.com/2008/01/does-your-wellness-program-include-a-multi/</link>
		<comments>http://midlifewithavengeance.com/2008/01/does-your-wellness-program-include-a-multi/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 15:31:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/2008/01/does-your-wellness-program-include-a-multi/</guid>
		<description><![CDATA[I&#8217;m a big believer in supplementing our meal programs with vitamins, herbs, and minerals as needed for optimal health and disease prevention. Nobel Prize winning biochemist ALbert Szent-Gyorgyi said, &#8220;A vitamin is a substance that makes you ill if you don&#8217;t eat it.&#8221; Sort of sounds like Columbo but the point is important. Here is [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2008/01/does-your-wellness-program-include-a-multi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>You do take Supps don&#8217;t you?</title>
		<link>http://midlifewithavengeance.com/2007/08/you-do-take-supps-dont-you/</link>
		<comments>http://midlifewithavengeance.com/2007/08/you-do-take-supps-dont-you/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 13:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/2007/08/you-do-take-supps-dont-you/</guid>
		<description><![CDATA[Supplementing with vitamins, minerals and other nutrients as a way of staving off disease and promoting well being has long been debated as effective or a waste of money. My research puts me in the Must Take some category. I am putting together a special report on Supplements We Need to Age Well and came [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2007/08/you-do-take-supps-dont-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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