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	<title>Midlife women’s health tips, tools and resources &#187; Uncategorized</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>More Misleading Food Recommendations Exposed</title>
		<link>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/</link>
		<comments>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/#comments</comments>
		<pubDate>Sat, 15 May 2010 16:27:41 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[monounsaturated fat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[The Hamptons]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2945</guid>
		<description><![CDATA[A long crawl from NYC back to the Hamptons yesterday on the Hampton Jitney allowed plenty of time to continue learning from Gary Taube, author of Good Calories, Bad Calories. I mentioned this scientific look at the history of current dietary recommendations and how most of them are not based on facts but rather on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Half Marathon #4&#8211;Oh What A Feeling</title>
		<link>http://midlifewithavengeance.com/2010/04/half-marathon-4-oh-what-a-feeling/</link>
		<comments>http://midlifewithavengeance.com/2010/04/half-marathon-4-oh-what-a-feeling/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:01:44 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chopra Spa]]></category>
		<category><![CDATA[Dream Hotel]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[Hamptons]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[More Magazine]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[rain for race day]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2924</guid>
		<description><![CDATA[As you will see from the photo of me at the left here rain gear was the name of the game for the MORE Magazine half marathon on Sunday. It rained throughout and it rained hard at times. Needless to say, this was not the easiest half of the four nor was it the hardest. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How To Snag A Guest Spot On the Best Radio Shows</title>
		<link>http://midlifewithavengeance.com/2010/04/how-to-snag-a-guest-spot-on-the-best-radio-shows/</link>
		<comments>http://midlifewithavengeance.com/2010/04/how-to-snag-a-guest-spot-on-the-best-radio-shows/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 14:34:38 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[digital books]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[Francine Silverman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[radio guest]]></category>
		<category><![CDATA[radio shows]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Talk Show Advocate]]></category>
		<category><![CDATA[talk show guest]]></category>
		<category><![CDATA[talk show host]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2920</guid>
		<description><![CDATA[Are there radio shows you&#8217;d love to be a guest on? Are you unsure of just how to contact them? Well help is here. I was recently introduced to a woman named Francine Silverman aka The Talk Show Advocate. Her expertise lies in knowing how to get invited to be a guest on talk radio [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Perfect 10 Diet Plan Works for Midlife Women</title>
		<link>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/</link>
		<comments>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:46:18 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Food As Medicine]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Dr. Michael Aziz]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[perfect 10 diet]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2845</guid>
		<description><![CDATA[Hormones rule, did you know that? I&#8217;m not talking just sex hormones though in teenaged boys and middle aged women they are certainly at the top of the pecking order most days. Everything we eat has a hormonal consequence, some helpful, some down right harmful over the long term. Insulin is a hormone and is [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Cholesterol Myths and Why You Need the Truth Part 2</title>
		<link>http://midlifewithavengeance.com/2009/12/cholesterol-is-not-the-angel-of-death-part-2/</link>
		<comments>http://midlifewithavengeance.com/2009/12/cholesterol-is-not-the-angel-of-death-part-2/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:44:39 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ancel Keys]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[low cholesterol]]></category>
		<category><![CDATA[low fat diets]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2673</guid>
		<description><![CDATA[In the second in a series of 4 articles on the truth about cholesterol&#8211;why you want it and how lowering it by all means is not healthy&#8211;begins by looking at the different &#8220;parts&#8221; if you will of the cholesterol molecules. We most commonly talk about and test for LDL or &#8220;bad&#8221; cholesterol and HDL or [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No Liability For Vaccine Related Illnesses or Death</title>
		<link>http://midlifewithavengeance.com/2009/09/no-liability-for-vaccine-related-illnesses-or-death/</link>
		<comments>http://midlifewithavengeance.com/2009/09/no-liability-for-vaccine-related-illnesses-or-death/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:16:50 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Not So Healthy News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dr. Blaylock]]></category>
		<category><![CDATA[Dr.Mercola]]></category>
		<category><![CDATA[Dr.Tenpenny]]></category>
		<category><![CDATA[drug companies]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[J1N1]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[no liability]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2586</guid>
		<description><![CDATA[Did you know that? The companies currently rushing the flu vaccine to market&#8211;which means it is not thoroughly tested and proven safe&#8211;are 100% untouchable if someone falls ill from the vaccine. How is this possible? Follow the money as in lobbyists, but I&#8217;m not here to get all political on you. I&#8217;m here to ask [...]]]></description>
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		<slash:comments>4</slash:comments>
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