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	<title>Midlife women’s health tips, tools and resources</title>
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	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women&#039;s guide to weight loss, health, prevention of disease.</description>
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		<title>Taking a Statin Drug? Why You Must Also Take A Simple Supplement</title>
		<link>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/</link>
		<comments>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:20:28 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[COQ10]]></category>
		<category><![CDATA[Dr. Sinatra]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[integrative caridology]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[statin drugs]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2879</guid>
		<description><![CDATA[Statins are America&#8217;s best selling drugs as of 11/07&#8211;the lastest stat I can find. Lipitor sold $9 Billion worth and Zocor $4.7 Billion. 12 Million Americans take one and more are being fed into the pipeline all the time. According to an ABC news online article from Dec. 2009,&#8221; The joke in the world of [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/03/taking-a-statin-drug-why-you-must-also-take-a-simple-supplement/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Excellent Resource for Midlifers Looking for Work</title>
		<link>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/</link>
		<comments>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:40:27 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Success At Midlife]]></category>
		<category><![CDATA[Eileen Williams]]></category>
		<category><![CDATA[jobseekers]]></category>
		<category><![CDATA[Land The Job You Love]]></category>
		<category><![CDATA[looking for a job]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[resumes]]></category>
		<category><![CDATA[Surefire Strategies]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2868</guid>
		<description><![CDATA[My colleague Eileen Williams is the creator of a blog and radio show called, The Feisty Side of Fifty. Love that name. And it suits her. She&#8217;s high spirited, sassy, and definitely living her second half with a vengeneance. (Check out her psychedelic T-shirts)
Eileen&#8217;s has finally packaged her twenty years’ combined experience as a job [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/excellent-resource-for-midlifers-looking-for-work/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does Midlife&#8217;s Madness Drive You To Eat?</title>
		<link>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/</link>
		<comments>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:43:31 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Teleclasses]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Melissa McCreery]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[teleclass]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2864</guid>
		<description><![CDATA[One aspect of weight loss and healthy weight maintenance is finding out what our triggers are so we can take control over them vs allowing them to have their wicked ways with us.
How to do that? Well, I&#8217;m not an expert in emotional eating but I&#8217;m having a call with someone who is.
My colleague Melissa [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/does-midlifes-madness-drive-you-to-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Cake You Can Eat Guilt Free</title>
		<link>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/</link>
		<comments>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:26:03 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[Chocolate Bliss cake mix]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Healing Gourmet]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[Kelley Herring]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[organic coconut]]></category>
		<category><![CDATA[tiramisu]]></category>
		<category><![CDATA[zylitol]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2858</guid>
		<description><![CDATA[In the midlife muffin top crushing category you wouldn&#8217;t expect to find chocolate cake. In the &#8220;excess in moderation&#8221; category it would feature prominently for some. I&#8217;m happy to say that I&#8217;ve been introduced to a product that is so darn delicious, easy to bake&#8211;it&#8217;s a mix&#8211;and versatile as a base for other desserts that I [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/chocolate-cake-you-can-eat-guilt-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>House Cleaning for Women with Cancer</title>
		<link>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/</link>
		<comments>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:18:50 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Women Helping Others]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[Cleaning For A Reason]]></category>
		<category><![CDATA[Hamptons]]></category>
		<category><![CDATA[house cleaning]]></category>
		<category><![CDATA[Theresa's Family Cleaning]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2855</guid>
		<description><![CDATA[When something this wonderful comes along I have to spread the word.
So many of us know women going through some form of treatment for cancer&#8211;it might even be you, the reader. A friend passed along this group called Cleaning For A Reason. It&#8217;s a not for profit that offers house cleaning (one per month for [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/house-cleaning-for-women-with-cancer/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Bob Greene Told The Church Women</title>
		<link>http://midlifewithavengeance.com/2010/02/what-bob-greene-told-the-church-women/</link>
		<comments>http://midlifewithavengeance.com/2010/02/what-bob-greene-told-the-church-women/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:55:22 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Bob Greene]]></category>
		<category><![CDATA[Dr. Ian Smith]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[reversing diabetes]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2851</guid>
		<description><![CDATA[One of my guilty pleasures a few times per week is to watch Oprah while I&#8217;m at the gym. Yesterday I got part of a show which I&#8217;ll assume was about prevention and reversal of diabetes. For those of you who are new here, part of my mission is to reverse the trend and rates [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/what-bob-greene-told-the-church-women/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Perfect 10 Diet Plan Works for Midlife Women</title>
		<link>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/</link>
		<comments>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:46:18 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Food As Medicine]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Dr. Michael Aziz]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[perfect 10 diet]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2845</guid>
		<description><![CDATA[Hormones rule, did you know that? I&#8217;m not talking just sex hormones though in teenaged boys and middle aged women they are certainly at the top of the pecking order most days.
Everything we eat has a hormonal consequence, some helpful, some down right harmful over the long term.
Insulin is a hormone and is responsible for [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/02/the-perfect-10-diet-plan-works-for-midlife-women/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Think A Low Fat Diet Prevents Breast Cancer?</title>
		<link>http://midlifewithavengeance.com/2010/01/think-a-low-fat-diet-prevents-breast-cancer/</link>
		<comments>http://midlifewithavengeance.com/2010/01/think-a-low-fat-diet-prevents-breast-cancer/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:28:44 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[Barbara Ehrenreich]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[Harvard]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[Walter Willet]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2841</guid>
		<description><![CDATA[The more I read from some of the best researchers in the country who dare to look at things differently the more frustrated I get. One cause for concern is the conventional wisdom that a low fat diet is a panacea for all that ails us. (The cholesterol myths make me nuts too, you can read [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/01/think-a-low-fat-diet-prevents-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What We Midlifers Can Learn From Lady Gaga</title>
		<link>http://midlifewithavengeance.com/2010/01/what-we-midlifers-can-learn-from-lady-gaga/</link>
		<comments>http://midlifewithavengeance.com/2010/01/what-we-midlifers-can-learn-from-lady-gaga/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 21:29:21 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Women Playing Big]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fre yourself]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Lady gaga]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2786</guid>
		<description><![CDATA[
If you aren&#8217;t sure you really know who she is, Lady Gaga that is, here are some of the astounding work stats that will help explain this singer and her recent rise to fame:

In 18 months she sold 8 millions disks
She is the only music star to have 4 number one hits come from a [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/01/what-we-midlifers-can-learn-from-lady-gaga/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New Website for Midlife Weight Loss Made Easier</title>
		<link>http://midlifewithavengeance.com/2010/01/new-website-for-midlife-weight-loss-made-easier/</link>
		<comments>http://midlifewithavengeance.com/2010/01/new-website-for-midlife-weight-loss-made-easier/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 17:52:21 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet books]]></category>
		<category><![CDATA[e-course]]></category>
		<category><![CDATA[easy midlife weight loss]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2782</guid>
		<description><![CDATA[How many of us feel the need or urge to drop some poundage you ask? By tallying up the answers to that question in my surveys and combining it with the results of others I&#8217;d say round about 80%. That&#8217;s a whole lotta poundage that wants losing.
So what to do besides the usual; buy latest [...]]]></description>
		<wfw:commentRss>http://midlifewithavengeance.com/2010/01/new-website-for-midlife-weight-loss-made-easier/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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