Some women will thrive on one multi-vitamin
per day while others need extra support to sleep
well, feel positive and fend off bugs.
If you are a runner, then a program that incorporates
running is great for you -- but what about those
of us who have no inclination, nor the knees
to pound the pavement? All exercise is neither
recommended, nor possible for all people.
So
how do you know what’s best for you especially
at midlife, when everything is changing? You
find out by securing a:
A
Strategy Session with Your
Midlife Mind and Body Tune Up Coach
This
is the most affordable personalized
coaching you can get to position you
for successfully reaching your New Year’s
goals and resolutions!
 |
"Gregory
Anne did the impossible - she got
me losing weight easily and
effortlessly after Everything
that USED to work on my now 45-year-old
body had STOPPED working. I couldn't
even drop weight on a juice fast!" |
|
|
No
matter where you are on the road to successfully
achieving the goals you set into place for 2010,
a strategy session can help.
And it's convenient. The coaching session
happens on the phone, from the comfort of your
home or home office, at a time that works for
both of us.
The basis for making the most of this 60 minutes
of one-on-one coaching is my Midlife
Lifestyle Assessment.
My first rule for creating a strategy that leads
to success is “assess,
don’t guess”.
The Midlife Lifestyle Assessment has
four sections:
| Food |
Movement |
| Preferences |
Know
Thyself |
Your part in the MLA is part inventory, part
Q & A about your day-to-day. My
part is to show you the gap that exists between
where you want to be and where you are.
Armed with the information you provide, I can
pinpoint where you can make some changes —
usually small ones — to get you
moving in the right direction.
Small changes can result in Big Results
for you!
When you honestly look at what you do now you’ll
be better able to see what to do next. And let’s
face it, we often don’t see our limiters,
and we all have blind spots. An impartial, expertly
trained, wellness coach will be able to spot
them easily.
What makes me the expert?
I’m
a midlife woman who has spent the past 8 years
living the changes and researching countless
modalities for natural ways to feel better,
rediscover my old energetic self, control hot
flashes, lose weight, retain or rebuild muscle,
and find ways to enjoy myself -- I’m so
not into deprivation.
I’m
a professional chef who studied nutrition for
years, worked hand-in-hand with an RD and a
heart surgeon to develop a quick healthy food
restaurant chain in California. I’m a
certified life and weight loss coach
and my business is helping midlife women feel
better -- whatever it takes.
Health
is not often the reason we make changes in our
habits -- but if you're targeting your symptoms
because you’re gonna start sacrificing
small animals if you don’t get some relief,
then here's a bonus! You’ll be adding
a layer of protection to the aging process.
You do want to age well into your next
half... don’t you?
Before
I tell you how affordable this one-on-one coaching
is, I've got a couple of questions for you:
What
price would you put on having the body you desire?
How
much would it be worth for you to sleep through
the night?
What
is it costing you to tolerate cravings, low
energy, and the frustration that comes when
nothing you are currently doing works?
This
Midlife Lifestyle Assessment
with your personalized, 60-minute strategy
session is reasonably priced at $197.
But
for my subscribers and loyal clients,
I’m offering you a
$100 coupon
as my gift to you in honor of all our
moms! |
When you go to the registration page, enter
GIFT
into the coupon box, then click "apply"
and your final price will be recalculated
to $97.

Your
success in any area of life is rooted in your
health and how you feel about yourself. If any
area of your day to day feels like it’s
holding you back from doing all you want to
do, then this strategy session will help.
Your
strategy session is designed to help with the
way you are thinking as well as how you are
“doing” your lifestyle. You
can’t make lasting changes thinking like
you always think or doing what you always do.
The very nature of the word "change"
implies that something different must happen,
right?
Whether
you need or want to
...or
you simply want to feel better and need help
sorting out what that will take, then gift yourself
a strategy session with me -- and when we’re
done you will know with absolute certainty
what it will take to get you there.
Not
used to asking for help or, god forbid,
paying for it? Every successful person has a
mentor or coach at some point — often
all along the way — in their lives. Having
a body that supports your success is critical
whether you run a business, work for someone
or play all day. Without your health
and plenty of energy, even play can feel like
work.
If
you are ready to do something nice for YOU for
a change, (or for a girlfriend, your mom, a
co-worker), then take advantage of the special
pricing by grabbing your spot now!
And
when you sign up, or gift this to someone, you’ll
be given a coupon for 15% off of any other products
I introduce between now and 12/31/2011.
| Imagine
waking up feeling refreshed, sliding effortlessly
into your favorite jeans, and knowing exactly
what to eat to get you through a long day
of business creation feeling like a powerhouse. |
 |

|
If
having a coach is something you’ve thought
about in the past but it’s out of your
reach financially at this time, I wouldn’t
pass up this offer. Why?
After our hour together you’ll know where
to start, how to stay on track, specific foods
that you’ll want to add and some you’ll
want to take out of your diet, and much more!
