Gregory Anne Cox guides women through midlife by dispensing sound advice on living fit and staying healthy in mind, body and attitude.

Welcome to the Media room for Gregory Anne Cox. Gregory Anne has been called a midlife woman’s mind and body “tune up” specialist and as well as a recognized food expert. She has helped guide countless women through midlife by dispensing sound advice on living fit and staying healthy in mind, body and attitude. Gregory Anne teaches women how to successfully navigate the many changes at midlife so they can keep their sense of humor and their health—while sparing countless innocent partners and children from the “collateral damage.”

Whether coaching one-on-one, facilitating groups or working with seminar participants, her clients have shed unwanted weight, regained their sanity and lowered their stress. The results are dramatic and lifestyle altering. Clients have healthier outlooks and learn how to feed themselves food they can love and enjoy after all these years.

Gregory Anne is straight talking, humorous, and enjoys sharing a wealth of sound health information. She is a compassionate coach whose singular passion is that women fully express their individuality in positive, fulfilling ways with a strong sense of well-being.