Who wants to age gracefully, anyway? What’s more, who wants to age at all? And if you’re not getting enough sleep, you’re not going to project the kind of look or energy that you like. It’s a superficial world, folks, and you’ll be judged by your looks at least 5-10 times today. Are you ready? Do you project the kind of confidence you’d like?
No matter, keen reader. Midlife With A Vengeance is all about fighting aging by sleeping well, and understanding what can destroy your sleep.
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