Every month in our blogs, we try to share timely and, we hope, helpful information to improve the quality of your life.
Because we are healthcare professionals, our primary focus has been on your physical health, especially the role good sleep plays in helping you live a longer and healthier life.
Much is now known about the connection between our minds and bodies. Psychologist Elissa Epel and her colleague, Nobel Prize-winning biologist Elizabeth Blackburn’s studies have concluded […]
from Blog http://snoringandsleepapneasolutions.com/happy-mental-health-month/